Yoga with Kassandra on MSN
10 min CROWN CHAKRA Morning Yoga - FULL BODY Morning Yoga Stretch
Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...
Yoga with Kassandra on MSN
This 10-Min Chakra Flow Might Bring Quiet Clarity
Awaken your intuition and inner awareness with this 10-minute Third Eye Chakra morning yoga. Gentle, mindful movements help ...
Growing up in India, Corrina Thomas had some knowledge of the chakra system, but it wasn't until she moved to the United States that she came to fully understand its potential. Thomas, a Franciscan ...
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