While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Exercise videos were all the rage 20-plus years ago—and they were on actual *tapes! *Crazy, I know. The Frisky rounded up nine workout tapes from the '80s—and they are so fabulous (even if you weren't ...

At 70, 80, and 90 years old, movement becomes a gift and a bridge that connects life with hope. For couples, exercising together is a way to care for each other, stay active, and remain present in a ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

Sign up for our Brooklyn Paper email newsletter to get news, updates, and local insights delivered straight to your inbox! Break out the spandex and leg warmers ...