Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain, didn’t lace up his running shoes until he stopped working at 66 — and back then, he could ...
At 82 years old, Juan López García isn’t just aging gracefully; he is functionally reversing the clock. Sixteen years ago, upon retiring from a career as a car mechanic in Toledo, Spain, García ...
Scientists have released a study on world-record-holding ultramarathoner Juan López García that aimed to understand how he’s stayed so healthy as he’s aged. At 82 years old, he has the fitness levels ...
As a model of successful aging, you can’t beat 82-year-old Juan López García. Really, you can’t beat him. Subscribe to The Post Most newsletter for the most important and interesting stories from The ...
British journalist and fitness YouTuber Clare Johnston is researching healthy aging and longevity. And turns out, the secret isn’t some massive lifestyle overhaul; small, intentional tweaks go a long ...
YOU SEE IT in Tom Brady and Roger Federer, who competed into their 40s. In Cristiano Ronaldo and LeBron James, still dominating in their fifth decades. You even see it at your local gym, where ...