A fun bodyweight workout and dance tutorial featuring acro and calisthenics moves. Watch till the end for the full routine as it blends strength, balance, and dynamic dance inspired exercises.

Pennsylvania Academy of Dance Arts has formally announced the expansion of its performing arts curriculum through the introduction of specialized acro dance classes in Phoenixville, PA. The newly ...

The event was preceded by the Asia Training & India’s Nationals Selection Camp, held from May 4–7, 2026 at Manthan Gymnastics Academy. The camp featured internationally acclaimed world champions ...