From a star athlete to a CEO, Alex Rodriguez said he's shifted his routine to include less heavy lifting and more yoga and fasting.

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a fitness expert and popular social media ...

There was a time when playing one game a week meant everything, because it came after six straight days of sweaty, focused ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro puts an emphasis on getting our and getting active. She has made a career in the fitness field, and now that her children are getting older, they are ...

Alex Rodriguez's girlfriend ... intensity superset routine designed to build strength, burn fat and sculpt muscle. The workout showcased a killer lower-body superset: Pairing these two exercises ...

At the height of his career as a pro athlete, Alex Rodriguez was playing well over ... which is important to maintain muscle over time, but focuses more on lighter weight and consistency.