Former baseball star turned investor Alex "A-Rod" Rodriguez shared his new, improved daily routine. He said his ... out (a mix of cardio and strength training), plus yoga and meditation.

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is among those fitness trainers who raise fitness standards with a powerful combination of science-backed workouts and nutrient-rich meals.

Boosts strength, enhances endurance and supports overall fitness by engaging multiple muscle groups in one workout." Cordeiro has been in a relationship with Yankees icon Alex Rodriguez since 2022.

Jacklyn Cordeiro, Alex Rodriguez's girlfriend, is a professional fitness trainer/model based out of Windsor in Ontario, Canada.

At the height of his career as a pro athlete, Alex ... routine-oriented I am, the better results I get," Rodriguez said. Before he retired from Major League Baseball, Rodriguez said, his training ...