From a star athlete to a CEO, Alex Rodriguez said he's shifted his routine to include less heavy lifting and more yoga and fasting.

Former New York Yankees third baseman Alex Rodriguez played Major League Baseball (MLB) from 1994 to 2016, spending the final ...

At the height of his career as a pro athlete, Alex ... routine-oriented I am, the better results I get," Rodriguez said. Before he retired from Major League Baseball, Rodriguez said, his training ...