From a star athlete to a CEO, Alex Rodriguez said he's shifted his routine to include less heavy lifting and more yoga and fasting.

Former New York Yankees third baseman Alex Rodriguez played Major League Baseball (MLB) from 1994 to 2016, spending the final ...

From the salty breeze of ballparks past to the cutting-edge analytics defining today’s game, baseball has undergone a transformation that invites both admiration and critique. Once, players relished ...

Boosts strength, enhances endurance and supports overall fitness by engaging multiple muscle groups in one workout." Cordeiro has been in a relationship with Yankees icon Alex Rodriguez since 2022.

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, has made a career out of staying active. She has dedicated her life to staying in shape and inspiring others around her to do the same.

At the height of his career as a pro athlete, Alex ... routine-oriented I am, the better results I get," Rodriguez said. Before he retired from Major League Baseball, Rodriguez said, his training ...