Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your ...

Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving relationships.

The better we come to know our anger, the better we understand ourselves. The better we understand ourselves, the less power ...

We learn anger is the source of the world’s problems, anger makes people do “bad“ things. In reality, anger isn't good or bad. It's what you do with it that counts. An article from the ...

Gallego addressed veterans at the James R. “Bob” Currieo VFW Post 9972 in Sierra Vista on Tuesday as part of a southern ...

The Democratic Party appears fractured as a torrent of frustration and anger has been unleashed on Senate Democratic Leader ...

He has anger issues and won’t seek professional help or get on any medication to help. I’m positive there are other mental health issues, as well. I’m emotionally and mentally drained by the ...

Among my problems was that, even as I dealt with multiple ... Catholic contemplative Richard Rohr on the related subjects of anger and grief. One of the few things my counselor and I ever ...