What Muscles Do Lateral Raises Work? Raising your arms to the side in a plane-like position is also called a shoulder abduction. Lateral raises muscles worked primarily include the lateral deltoid ...

Objective: To establish normative data for muscle performance during isokinetic horizontal abduction and adduction of the shoulder in elite junior tennis players. Methods: Thirty six tennis players ...

Training your abduction and adduction muscles will also help you become stronger in your front-to-back lifts, Escalante says. The supraspinatus, for example, is strengthened during a lateral raise.

Swinging the hands from the side of the body up to the shoulder or higher is abduction. For fingers and toes, abduction spreads the digits away from the hand or foot’s centerline of hand or foot.

Aim: To determine the reliability of the Plurimeter-V gravity inclinometer for the measurement of scapular upward rotation positions during humeral elevation in coronal abduction in a group of ...