Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

I had an interesting conversation recently regarding leg pain. A friend confided that her husband has been complaining about leg pain in his calf muscles when he has to walk any distance. At first, ...

Plus find out when to apply heat vs. ice packs to encourage healing ...

Leg pain is a common issue for women over 40. It can stem from arthritis, varicose veins, or vitamin deficiencies. Hormonal changes also play a role. Key symptoms include swelling and pain that ...