Those people who push themselves to be more organized, more detail-oriented, more proactive and achieve more? They may look together on the outside. But if they also feel anxious on the inside—yet ...

Medically reviewed by Melissa Bronstein, LICSW Key Takeaways Magnesium may reduce anxiety symptoms by improving sleep quality ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

There’s no one-size-fits-all solution for anxiety disorders. In response, Northwestern labs are developing a range of tools, ...

We’ve all had that moment: your heart suddenly pounds like it’s trying to escape your chest, your hands shake, you feel dizzy ...

A large, case-control study from Sweden finds that people with long COVID have higher rates of depression, anxiety, fatigue, ...

Blackpink Rosé once struggled with anxiety. Let's know how mental health affects your mind and body, and learn practical tips to manage stress and improve overall wellness.

In a JNeurosci paper, Tian-Ming Gao and colleagues, from Southern Medical University, explored how adenosine triphosphate ...

The symptoms of atrial fibrillation might be mistaken for anxiety and vice versa. Atrial fibrillation, also called AFib, is a common heart condition that affects blood flow in your heart. There might ...