We've all been there: Someone we love makes a choice that is painfully, frustratingly not good for them. We feel the pressure building internally, that pull to jump in and fix. However, succumbing to ...

Ambivalence: that frustrating and all-too-common experience of being “on the fence” about making some sort of change. “I need to cut back on coffee [or sugar, or alcohol, or fill-in-the-blank], but it ...