Whether you’re familiar with Ayurveda or not, you don’t need to be an expert to enjoy the benefits of this nourishing drink. When is the Best Time to Enjoy This Golden Milk Ayurveda Recipe?

“My mum grew up in Uganda, so many of the dishes she made for us were subtly influenced by the food she had experienced there ...

With this in mind, we’ve put together our favourite Ayurvedic winter recipes to warm your cockles. “This powerhouse of a smoothie contains many ingredients that are ‘Sattvic’,” explains ...

With Gauravi Kumari, from the erstwhile royal family of Jaipur, as its brand ambassador, Kama Ayurveda is reinventing its ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.

In Ayurveda, certain combinations of foods are classified as "Viruddha Ahara", which translates into incompatible food, that can upset your stomach, and cause digestion issues. Of course ...

Want clear skin with PCOS? This Ayurvedic guide with 7 herbs might be your skincare breakthrough to glow naturally and beat ...

Gond Katira, or Tragacanth Gum, is a natural resin that, when soaked, turns jelly-like. It is widely used in Ayurveda and Indian recipes for its cooling properties and numerous health benefits.