Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? “When you stretch or manipulate your spine, such as by twisting or bending, the ...

BURNT HILLS, N.Y. (WRGB) — While the sound of cracking backs may be unsettling to some, many find relief in chiropractic care. Dr. Brett Adams of Burnt Hills Chiropractic treats a variety of ...

Lower back pain has a variety of possible causes. Depending on the underlying cause, a doctor may recommend certain back stretches for flexibility and pain relief. In this article, we discuss the ...

TikTok has debuted another crazy challenge among its massive list of trending videos on social media, but this particular one has safety concerns from the audience and the community as it lifts a ...

In a now-viral video, nurse and TikToker Sugar (@mylifeassugar_) cautions users against the practice after a patient allegedly became paralyzed following an attempt by their friend to crack their back ...

As many of us have come to learn quite vividly over the last couple years, working from home has many advantages. More flexible schedules, more time with our loved ones, less time spent commuting, ...

RACINE, Wis. — Chiropractors in Racine are offering more than spinal adjustments these days. From high-tech decompression systems to cold therapy and massage, alternative treatments are gaining ...

A bit of relief, or maybe just a force of habit: We’re separating fact from fiction about what happens when you crack your knuckles and other joints. * It all has to do with the “synovial fluid” in ...

Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice, stemming from gas release in synovial joints, can lead to ligament laxity ...

Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...