A surprising treatment for chronic lower back pain: Cannabis

Doctors say the studies may make healthcare providers more likely to prescribe federally approved medical cannabis for ...

I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
TheHealthSite

Lower Back Pain Isn’t Always Slipped Disc: Doctor Reveals Hidden Causes Like Sacroiliac Joint Arthritis

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...
Becker's Spine Review

Texas spine surgeon shares 5 tips for pain relief

About 4 in 5 adults will experience back pain in their lifetime, but 80% of simple back and neck pain cases can be resolved without medical intervention.  Eeric Truumees, MD, a spine surgeon at Austin ...
Outside

5 Stretches for Lower Back Pain Relief

I was playing with my son recently and threw out my back while we were wrestling. This wasn’t the first time this had happened, but it was the first time the pain was so intense I had a hard time even ...
CNN

What you need to know about your low back pain

If you’re suffering from low back pain or have grappled with it in the past, you’re not alone. As many as 577 million people globally experienced low back pain in 2017, a 2020 study cited by the ...
Healthline

Back Decompression for Pain Relief

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...
KETV Omaha

'Ground breaking': New lower back pain treatment shows lasting results

ROB: THERE’S A NEW OUTPATIENT TREATMENT FOR LOWER BACK PAIN. AND DOCTORS SAY THE TREATMENT LASTS. JULIE: IT’S FOR FOLKS WHO SUFFER WITH LOWER BACK PAIN FOR 6 MONTHS OR MORE AND THEY’VE TRIED PRETTY ...
Healthline

How Are Steroids Used to Help Back Pain?

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

Best mattress for back pain

Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.
CNN

Exercises to ease your back pain, restore your health

When you’re suffering from back pain, perhaps the last thing you want to do is get out of bed. However, for most back pain sufferers, the path to relief actually involves moving through the pain. That ...

4 Natural Pain Relief Strategies That Truly Work

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...