Shelby told Newsweek: "The bigger I got, the more I'd ignore things because I just assumed they'd blame it on the weight." ...

Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line from your shoulders to your knees, and squeeze your glutes. Pulse the hips 1 ...

Acupuncture is a safe and effective treatment for back pain in aging seniors, according to researchers who are pushing for ...

The RESTORE trial found that cognitive functional therapy, with or without biofeedback, provided sustained improvements in pain and disability for patients with chronic low back pain.

Acupuncture was more effective at improving symptoms of chronic low back pain in older adults compared to usual care, a new ...

Back pain is rarely “just back pain.” Research shows it often comes with heart disease, arthritis, depression, or other chronic illnesses.

For more than a decade, Lynnette lived in the shadow of debilitating pain. What began as persistent discomfort in her back ...

People with chronic bad backs may soon have cause to jump for joy—carefully, of course. A large-scale, randomized, ...

Ravi, a software engineer in the UK, experienced escalating back pain that led to paralysis due to a delayed diagnosis of ...