Instead of glaring at the back of their head, use the moment to practice patience. Everyone has been indecisive at some point, and your frustration won’t speed up the process. Taking a deep breath and ...

Sometimes people or situations can have us flying off the handle with anger! You may think it is causing your mental troubles ...

Once you acknowledge it, you can channel your anger positively. There are a few ways of accepting your anger. Try venting ...

That’s no good. And when you try to control, suppress or chase certain emotions, you end up doing things you shouldn’t (like overeating, unhealthy substances, spending money, and diving into ...

Among my problems was that, even as I dealt with multiple ... Here’s what I think today. Anger, as with all emotions, is neither good nor bad. It just is. In fact, if the Bible is to be believed, even ...

She wasn’t bad for feeling anger, but it was deeply unfortunate ... we're unwavering in our commitment to covering the issues that matter most to you — threats to democracy, immigration ...

For example, consider an instance in which you feel anger at what you perceive to be an unfair change to a company policy. In this case, simply going for a walk outside to avoid e ...

Among my problems was that ... Here’s what I think today. Anger, as with all emotions, is neither good nor bad. It just is. In fact, if the Bible is to be believed, even God gets mad.