Do you consider yourself a savvy shopper? Even if you do, our nutrition expert says you may want to watch out for food labels ...

In A Nutshell Color-coded food labels using red and green outperform standard text-based nutrition labels at helping consumers accurately evaluate products. Red labels, signaling unhealthy nutrients, ...

Foods often get sorted into “good” and “bad” categories, usually because of carbohydrates or sugar. But those labels rarely tell the whole story, especially when it comes to digestion. Some of the ...

Eat this, avoid that. This one food will cure everything. But this one you should NEVER eat. You can eat these foods, but only during strictly controlled times of day. Statements like these are all ...

The math it took to calculate the number of calories in your favorite snack involved a lot more guesstimation than you may think. The Food and Drug Administration began requiring standardized ...