A typical ballet class usually includes the requisite leotard and tutu, but not Miss Shona's All Boys Ballet. The dress code is black pants and a white t-shirt, but that's the only thing uniform about ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

We checked in with American Ballet Theater and New York City Ballet to see how the companies were keeping dancers fit, and together. Carlos Lopez, a ballet master with American Ballet Theater, ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

With training for the ING New York City Marathon heating up, my running cohorts at Teen Vogue Acccessories Director Shiona Turini and Style Blogger Andrew Bevan and I have been looking for new ways to ...