In March last year, the Royal Opera House, home of the Royal Ballet, closed its doors. Shows were suspended for four weeks, then indefinitely. Schedules that once ran from 10am until 10pm, six days a ...

Moving rhythmically with mindfulness can make you fitter and happier. Researchers came to the conclusion that the endorphin boost of exercise, coupled with social interaction and concentration that ...

AHEAD of his return to the Australian stage in June, the Royal Ballet principal dancer reveals what it takes to forge a career as a professional male dancer and how he makes football players look ...

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