Here's what the research shows.

If you're looking for a textural twist on your fruits, consider tossing them in the air fryer. Bananas, for example, make for an excellent snack once air-fried.

The banana is so popular in Uganda that the locals eat about 250 kg each per year. In fact, the banana is so essential to their diet, that their word "matooke" means both "food" and "banana". The ...

The banana is the most popular fruit in the world, but how did that come to be? From its early days as a seeded fruit in New Guinea to the Banana Republics of the 1900’s, the banana has had a long and ...

Americans eat more bananas than any other fresh fruit, taking in 13.4 pounds per person annually, according to the Department of Agriculture. But some carb- and calorie-conscious consumers have ...

Banana is probably one of the most commonly available fruits throughout the world. Botanically classified as a berry, it packs a nutrition punch. Bananas grow on large herbaceous flowering plant in ...

A banana’s color can tell you a lot about its nutrition. As it ripens from green to yellow to brown, its starch, sugar, ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

“We are thrilled that bananas are the favorite fruit of consumers with the highest household penetration across Europe," said ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...