The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best ...

PORTLAND, Ore. -- Adidas is going barefoot. The world's second-largest athletic company unveiled its first "barefoot" training shoe Tuesday, which is designed to mimic the experience of exercising ...

Lately, it seems like shoes have become optional for getting in a good workout. While we all remember the barefoot running craze from a few years back, a more recent spike in barefoot lifting has ...

You've probably seen the photos from your favorite Instagram fitness influencers, or the few brave souls at your local gym taking off their shoes and hitting the weight room; barefoot training has ...

A FOUNDATION run by religious and laypeople is seeking to train more indigenous peoples (IPs) to become “barefoot doctors” to help give more isolated ethnic villages access to health services in their ...

When To Barefoot Train You can generally barefoot train your deadlifts and squats, as described above. Any movement that has you using your intrinsic foot muscles more can benefit from barefoot ...