The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best ...

PORTLAND, Ore. -- Adidas is going barefoot. The world's second-largest athletic company unveiled its first "barefoot" training shoe Tuesday, which is designed to mimic the experience of exercising ...

You've probably seen the photos from your favorite Instagram fitness influencers, or the few brave souls at your local gym taking off their shoes and hitting the weight room; barefoot training has ...

Proper footwear is essential for activities like running, hiking or tennis – and lacing up a fresh pair of trainers can feel like as much of a gym flex as hitting a PB. But have you ever thought about ...

When To Barefoot Train You can generally barefoot train your deadlifts and squats, as described above. Any movement that has you using your intrinsic foot muscles more can benefit from barefoot ...