While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defence situation. It is ...
BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...
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