Scouts will have their eyes peeled to see which players run the fastest, jump the highest and move the quickest at the NFL Combine. But for some evaluators, it is all about strength. One of the ...

The NFL Scouting Combine is a crucial event where college football players showcase their physical abilities in various drills, hoping to impress scouts and boost their draft stock. One of the most ...

Football is a game of strength and speed. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. One of ...

Indiana has officially gotten summer workouts started and new Indiana junior center Payton Sparks is already looking impressive to start. During the bench test, Sparks was able to earn his way in the ...

All-Southeastern Conference offensive tackle Michael Oher headlined the Mississippi Pro Day as the first-round draft prospect improved his previous 40-yard dash and bench press test numbers from the ...

It really is that simple. For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it’s no surprise most ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The half-bench single-arm press is a valuable addition to your training routine that can help to ...