Consistent exercise—let alone being “in the best shape of your life”—may feel unattainable for folks in their 60s (or even younger). At that age, it’s normal to have health problems such as arthritis, ...

If you freeze up every time your manicurist asks how you want your nails filed, you’re not alone. Choosing a nail shape can feel surprisingly high-stakes, especially when the wrong one can throw off ...

While there is no optimal nail shape for nail health, strength, and growth, it may help to cut fingernails straight across with slightly rounded edges. However, rounded edges on toenails can increase ...

Add Yahoo as a preferred source to see more of our stories on Google. Lynnworth has been active in sports since childhood. He was the captain of his New York City high school gymnastics team ...