The world No. 3 wasted no time. After her loss to Pegula yesterday, Coco Gauff resumed training under the supervision of ...

“It was great for our players to correlate what was happening from their physical assessment and see how that played out with the data from the force plates,” said the UAE team's performance coach ...

This article sets out to explore the roots of US coaching guru Alberto Salazar and his work of making subtle biomechanical adjustments to his athletes, which include double Olympic and world champion ...

The San Diego Seals’ quest for a championship led them to Point Loma Nazarene University’s Balboa Campus on Thursday morning. There, the college and club announced a collaboration that’s believed to ...

KENT, Wash. — The epicenter of baseball’s velocity movement smells like a gym, looks like a high-end camera store and sounds like an out-of-sync kick drum, the arrhythmic beat provided by the ...

Background An effective Anterior Cruciate Ligament (ACL) injury prevention program is needed to reduce the ACL injury risk. Whole body vibration (WBV) is a neuromuscular training method that has been ...

Whether you’re lacing up for a 5K or gearing up for a longer endurance race, if you want to get faster, you have to do both longer runs and speedwork sessions to train your aerobic and anaerobic ...

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past time to discard those antiquated notions of what ...