Over time, however, it can damage the heart and blood vessels and increase the risk of heart attack, stroke, and early death.

Six weeks of boxing training may do more than sharpen a jab — it can also lower blood pressure, according to a new study led ...

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...

Young adults with stage 1 high blood pressure were recruited for a trial of an exercise regimen consisting of three sessions per week. They completed 10 three-minute rounds of exercise on a heavy bag ...

Alvaro Gurovich, Ph.D., professor and chair of the Department of Physical Therapy and Movement Sciences at The University of Texas at El Paso, is the senior author of a study that examined the effects ...