A former boxing champion is back in the ring. Now he is using a sport criticized for its violence to coach these young athletes in the sport of life. No matter how you duke it out, boxing involves ...

The double Olympic gold medallist and current undisputed middleweight champion has already beaten every viable contender at 160lbs and 168lbs and rather than lapping the field, the 29-year-old has ...

Your mom, your dad, your brother and your sister. It can be someone who understands that boxing can benefit them physically and mentally as well. It is often as simple as using boxing training to ...

I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...

CHICAGO (CBS) --Only on 2. A Chicago Public Schools computer science teacher is rolling with the punches, teaching STEM classes during the day, then after school, his lessons turn to boxing. CBS 2's ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...