The Bristol Stool Chart helps identify constipation and diarrhea by categorizing stool types from 1 to 7. Types 3 and 4 on the Bristol Stool Chart are considered normal and healthy stools. You may ...

You may not always peek into the toilet after you’ve used it, but the appearance of your poop can tell you a lot about your bowel health. No one type of poop is the gold standard — normal bowel ...