Add Yahoo as a preferred source to see more of our stories on Google. tuna steak sliced on plate - Maribee/Getty Images Grilling, frying, baking, sauteing; the possibilities for cooking fresh fish are ...

Tuna is high protein, low calorie, and has healthy fats and other nutrients. Tuna prepared with veggies and grains can increase its health benefits.

Broiling might be the sleeper of cooking methods — it's one that chefs rely on all the time but home cooks ignore too often. Broiling utilizes directed heat to cook food. Some people call it ...