Struggling with a blocked-up nose or stuffy feeling in the head? It’s that time of year, but while the temptation is to keep blowing your nose, it probably won’t help. A blocked nose from a ...

C old and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc with sleep, triggering congested sinuses that cause discomfort and ...

A blocked nose is one of the most annoying symptoms that comes with a cold, as not only does it make it harder to breathe, but it leaves you feeling congested, ‘bunged up’ and uncomfortable.

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc with sleep, triggering congested sinuses that cause discomfort and wake ...

Because your nose is always, very annoyingly blocked first thing in the AM. Sadly, this problem isn’t uncommon. Many people just like you are sick and tired of waking up with a stuffed-up schnozzle.

An intensely bunged up nose, a throat as rough as sandpaper and a general feeling of 'cannot adult today.' Being struck with a nasty cold is zero fun. But how do you know when yours has slid ...

PAINFUL sinus infections that can leave sufferers bunged up for up to 12 weeks may have met their match. Apple cider vinegar is the unusual natural remedy that tackles the build up of bacteria and … ...

Back in May 2012, I started swimming regularly to become fitter. But I soon felt a constant bunged-up sensation in my nose, as if I had a cold. I tried wearing a nose clip when swimming, but that ...