Few people see canned food as a quality source of nutrition, but certain types of canned fish offer plenty of health benefits ...

Salmon canning was big business in San Francisco for a long time. In the early 20th century, sailing ships would head for ...

On the face of it, canned salmon can be a great way to enjoy protein without blowing the household budget, when compared to frozen or fresh varieties. It's flexible too: Rip open a can and add it ...

But since it's a different product altogether, you might be wondering if you can eat salmon straight out of the can like other tinned fish. The answer is yes -- like many varieties of canned meat ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Canned foods offer shelf-stable convenience, but they're not without their risks. We take a look back at some of the biggest ...

You can't see what's inside a canned food until you purchase it and open it. Fortunately, we're here to tell you which Trader Joe's canned foods to avoid.

you can also experiment with different varieties of canned fish. If you're looking for an alternative, canned salmon is an excellent choice, with 19 grams of protein per three-ounce serving.

Canned tuna is typically thought of as a key component in a Nicoise salad, but what if we told you that you can make it even better by swapping out the fish?