Both at work and during our leisure time, our hours are increasingly spent typing away on our keyboards—which only ups the odds of getting carpal tunnel syndrome and other desk-related injuries. Here ...

If you have ongoing pain or numbness in your thumb or the first three fingers of your hand, you could be experiencing carpal tunnel syndrome. While most people associate the condition with repetitive ...

An curved arrow pointing right. Dr. Levi Harrison will be serving as the Medical Director of Healthy Athletes at the 2015 Special Olympics. Here he provides helpful gliding exercises for preventing ...

Wrists are taking a beating as many employees continue to work remotely during the Covid-19 pandemic. For many people without home offices, ergonomic cubicles have been replaced with cramped kitchen ...

Doing exercises to relieve carpal tunnel syndrome could actually make symptoms worse. Dr. Aaron Daluiski, an orthopedic surgeon at the Hospital for Special Surgery, told Tech Insider he has many ...

If you spend the majority of your day at the computer, these wrist exercises and stretches from our friends at PaleoHacks are a must do! Wrist, hand and forearm strength are extremely important for ...

It‘s possible to return to light activity soon after carpel tunnel surgery. Following restrictions like not lifting heavy objects and avoiding repetitive hand use can help you heal properly. Share on ...

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your ...