You may have heard a piece of nutrition advice that sounded too good to be true. The idea is that celery — those crispy, crunchy sticks we chop up for mirepoix to improve our soup — is so low in ...
Registered dietitians and other health experts usually suggest "eating the rainbow"—or consuming a rich variety of colorful foods. For some, celery makes eating green easy. It's a cinch to slice it, ...
Is celery good for you? There may be only 6 calories in a serving of celery, but that stalk of wholesome goodness packs a powerful punch. The U.S. Department of Agriculture sings the praises of celery ...
The health industry is full of potions and miracles to “melt” belly fat, give abundant energy, enhance digestive health and make skin glow. The question is, which products really work, and perhaps ...