If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion.

You may try some home remedies such as increasing the fluid intake or gentle back rub with a cold ointment. Doctor’s consultation is essential in case of severe symptoms. Chest congestion is the ...

Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

Eucalyptus essential oil is commonly used as a natural remedy for relieving sinus congestion. This oil, with its strong and ...