It may also reduce the caffeine content depending on how much you use. Chicory root fiber can replace sugar in some processed ...

Chicory root has long been used in traditional medicine as a treatment for numerous ailments. Presently, chicory root-derived supplements are growing in popularity, primarily because of ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

Chicory root fibre, oat fibre and even beetroot fibre are among the added prebiotics found in health food. But are they good for us? If you’ve been keeping a keen eye on your fibre intake to ...