Though there have been plenty of fitness champions since, including President John F. Kennedy, fitness among young people has remained a nagging worry. In the 1960s, kids were watching too much ...

Keep your kids connected and secure with the best smartwatches for children, offering entertainment, GPS tracking, and peace of mind for parents. Ron Lach/ Unsplash Imagine you and your child are in ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

As the school year begins, every family wants their children to be healthy, active and ready to learn. To prepare children and teens to be at their best — physically, mentally, socially and ...

He told The Times of India: "I like being fit, but I'm not delusional. A part of my fitness can be attributed to the fact that my children, who are very health conscious, urge me to keep fit. "Also, ...