An award-winning nutritionist is urging Brits to follow the '80/20 rule' in a bid to cut their unhealthy cholesterol levels.

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any noticeable symptoms. Having high cholesterol significantly increases the likelihood ...

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...

New research suggests that changes in alcohol consumption significantly impact cholesterol levels, raising questions about ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

The easiest way to start reducing your cholesterol is to consume a healthy breakfast each morning that contains plants.

High cholesterol, particularly the LDL type known as "bad cholesterol," can lead to serious health issues such as blockages, ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Alcohol cessation affects cholesterol levels—find out how this impacts heart health and why monitoring is essential.

A groundbreaking study from Harvard University, published in JAMA Network Open, has uncovered that moderate alcohol ...