I usually buy solid tuna, but maybe chunk light would be better. To get to the bottom of this question, I consulted Safe Catch, a traceable catch-to-can brand that is one of my personal favorites.

The tuna that was prepared and presented was fishy, dry and singularly unappealing.But dedicated cooks soon learned that, ... NO SALT ADDED, NO OIL, CHUNK, SOLID: IT`S ...

Next, you’ll notice “solid” versus “chunk” which indicates how large the pieces are inside the can. Solid tuna has larger, firmer fillet pieces and is generally more expensive than chunk.

Solid tuna has larger, firmer fillet pieces and is generally more expensive than chunk. Sometimes solid tuna is labelled as “fancy” on the can. Chunk tuna contains smaller, more loosely packed ...

Tuna that’s labeled as “solid” will usually contain a whole fillet of (mostly) intact tuna. Chunk tuna, on the other hand, is made from many small shreds of fish, which can sometimes take on ...

Is one better than the other? Simply Recipes / Getty Images Recently, I’ve been on a canned tuna kick. It's such an awesome way to feel nourished and so easy to transform into an easy lunch or no-cook ...