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When to change the clock for daylight saving time. How springing forward changes your day.

California and most of the U.S. turn the clock ahead an hour — or springs forward — for daylight saving time in early March. That means the sun will appear to rise earlier in the day. Some Earthlings ...
Medical Xpress

Why does putting back the clocks an hour disrupt us so much?

The disruption of sleeping and waking patterns from the daylight saving clock change reveals a great deal about our everyday reliance on the interaction of sleep pressure and circadian clocks.
AOL

It's Almost Time to "Fall Back!" Here's When to Turn Back the Clocks This Year

The start of the fall season brings so much joy and excitement for the days ahead: pumpkin-flavored drinks, cozy cable-knit sweaters, colorful leaves, crisp air. But there’s one particular aspect of ...
Sarasota Herald-Tribune

Daylight saving time ends again, despite Florida’s push to lock the clock

Those who support ending daylight saving time permanently advocate brighter afternoons and more economic activity. Does anyone like daylight saving time? One of the most popular holidays of all time ...
Science Daily

This tiny quantum clock packs a billion-fold energy mystery

Scientists built a tiny clock from single-electron jumps to probe the true energy cost of quantum timekeeping. They ...