You just have to find the right yoga pose for it. Try to do Baddha Konasana or the Cobbler's Pose to get relief from lower back pain. What is Cobbler's Pose or Baddha Konasana? Baddha Konasana or ...

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Yoga offers a natural remedy for this ailment, and one effective pose to try is Baddha Konasana, also known as Cobbler's Pose. What is Cobbler's Pose (Baddha Konasana)? Cobbler's Pose, or Baddha ...

Common seated yoga poses include easy pose, child's pose, and cobbler's pose. If any of these sitting poses are too uncomfortable you can sit on a yoga block or blanket. Seated yoga poses are ...