Confidence is key! Being confident and believing in yourself is crucial to self-worth, which in turn can improve your relationships, work-life balance and day-to-day life as a whole. Self-worth ...

1. "Confidence is not ‘they will like me.’ It’s ‘I’ll be fine if they don’t." Your worth doesn’t depend on anyone’s approval. 2. "Be so confident that your self-doubt becomes ...

We know that self-esteem is an issue for many UK women. But although society still has a long way to go, Stylist’s own research has revealed an encouraging discovery in the way our confidence ...