Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...
Warm Lentil Salad In a pot or Dutch oven over medium heat, heat the olive oil and saute the onion and carrots for 3-4 minutes ...
Aromatics: I’ve called upon yellow onion and carrots here to give your lentil salad a warm, cozy, spicy flavor when sauteed.
In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...
Italians eat lentils to bring good fortune, linking their round shape with gold coins. No wonder: at 20¢ per 1/2-cup cooked serving (of brown lentils), these peppery little legumes practically put ...
Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...
Go to a well-stocked Indian market, and you’ll find an overwhelming variety of dried lentils: different colors, some with skins on, some with skins off. But in most mainstream groceries, the varieties ...
ONE of the best things about food is a syndrome I call Cone Contagion: You see someone eating an ice cream and you have to have one yourself. But I never associated it with anything nourishing until a ...
Lentils are a powerhouse of nutrition, boasting 15 grams of fiber and 17 grams of protein per 1 cup of cooked lentils. They are also rich in vitamins and minerals, such as molybdenum, folate, ...