A Humble Vegetable Sprout Shows Outsized Effects on Blood Sugar, New Research Finds

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...
The Pioneer Woman on MSN

25 Healthy Casseroles That Prove Comfort Food Can Be Good for You

Meal prep has never been easier thanks to these healthy casserole recipes. They're the perfect dinner idea that's loaded with ...
Today

Does broccoli give you gas? Here’s why — and how to get the most benefits out of the veggie

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...
ABC News

Stir-fry showdown: Make this chicken, broccoli, bean sprout huli stir-fry and more

These stir-fry recipes are better than takeout. To celebrate Asian American Native Hawaiian and Pacific Islander Heritage (AANHPI) month, "Good Morning America" hosted a little friendly food ...
Hosted on MSN

What Happens to Your Body When You Eat Broccoli Sprouts Regularly

Broccoli sprouts' nutritional benefits include antioxidant and cancer-fighting properties because it is rich in sulforaphane, vitamins, minerals, and fiber. Broccoli sprouts' benefits may include ...
Health.com

The Healthiest Way to Cook Broccoli (Hint: It's Not Steaming It)

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
AOL

Does broccoli give you gas? Here's what that says about your health — and how to avoid it

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...