Build a charcoal fire under a grill and let the flames die out. Season the swordfish with salt and pepper, to taste, and brush lightly on both sides with 2 tablespoons of the olive oil.

Ready to take your seafood game to the next level? These air fryer recipes bring the ocean’s bounty straight to your table, ...

Cut each swordfish steak in half.? Dollop the miso sauce on plates and top with the swordfish steaks. Garnish with sesame seeds and serve. ? MAKE AHEAD The kinome sauce can be refrigerated for up ...

While preparing Roasted Bell Peppers with Italian Farro Salad I roasted extra bell peppers to make this recipe as well. I love to eat fish, and I had an excellent, huge swordfish steak in my ...

Swordfish or salmon are especially good ... Note that it's best to cook the tuna steaks to order and serve them straight from the grill or broiler. Though grilled tuna is superb with Pinot Noir ...

Swordfish is most often filleted or boned into loins at point of landing; the loins are usually cut into steaks and sold with skin already off, as it needs to be removed prior to cooking.

Grilling fish steaks follows roughly the same logic as grilling fillets. In this recipe for Grilled Swordfish with Tomatoes and Oregano, you’ll pat the steaks dry with paper towels, season them ...

Slice swordfish horizontally to form 4 (½-inch-thick) cutlets. Sandwich cutlets between plastic wrap and, using a meat tenderizer or heavy pan, pound each one to a ¼-inch thickness. (Take care ...

it’s all about feel good feasts. Host Joel Gamoran shares recipes that are both tasty and healthy, including a savory Swordfish Steak Frites dish. Nutritionist Joy Bauer joins Joel in the ...

This works well paired with grilled or roasted vegetables, but the swordfish also works great on a soft roll for a great sandwich. Want to fire up new recipes on your grill? Check out and ...

How far would you go for a good meal? For some of the ocean's top predators, maintaining a decent diet requires some surprisingly long-distance dives. MIT oceanographers have found that big fish ...