It's the middle of winter and you are under attack by a silent enemy that invades your nose, throat and lungs, reducing you to a sneezing, sniffling and aching mess. According to the Centers for ...
Crushing your mile time or hitting a new max during a set of deadlifts calls for a celebration. Unfortunately, for some people, this post-workout time is spent ridding their body of excess phlegm.
I have contemplated this issue on a personal level this year. My son recently completed his first T-ball season which began in a cooler-than-usual spring. He is an athletic 6-year-old with seasonal ...
Background and Objective: Airway clearance is essential for maintaining patency in critically ill patients and relies on the mucociliary escalator, expiratory flow, and cough strength. A weak cough ...