However, what they're not is crispy. That's where the almighty ... If you can resist the temptation to eat fried canned ...

Love sushi but can't handle the price tag? Here's a hack that delivers the umami of fish, veggies, and rice for a low cost - ...

About 315 kcal and 1.9 grams salt per portion (Nutrient calculation by the Nutrition Clinic of Kagawa Nutrition University) The skin will turn crispy by dusting the sardines with flour.

I was surprised to find that the dogfish tasted more like tinned sardines. So I tried making ... Add the mashed beans to the pan with the fried onions and cook over a medium heat.