The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...

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A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

There’s a lot of similarities between the two but also one stark difference.

It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...

HONOLULU (HawaiiNewsNow) - Over the weekend a local Crossfit Gym looked to punch their ticket into the prestigious Crossfit Games, which annually brings in some of the greatest athletes — looking for ...