Key to treating insomnia may be in stool of healthy sleepers - There seemed to be ‘sustained improvement’ in treatment’s ...

For adults with chronic insomnia disorder, a fecal microbiota transplantation (FMT)-based treatment protocol is associated with improved sleep continuity, according to a study published online July 22 ...

Learn how capsules containing donor stool microbes improved sleep efficiency and reduced nighttime wakefulness in adults with ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep consistently, can ...

Between 40 and 60% of women in perimenopause and menopause experience sleep difficulties, yet most never receive real treatment. The problem gets brushed off as a rite of passage, when it is actually ...

Can’t sleep? Join the club — about 12 percent of Americans are tossing and turning right alongside you. But before you reach for another sleep aid, here’s something that might actually work: moving ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug option. After exhaustive studies, the specially designed Cognitive ...

Staring at the ceiling for hours, watching the clock tick past midnight, then 1 AM, then 2 AM - this scenario plays out nightly for millions of adults struggling with chronic insomnia. While ...

Between 40 percent and 60 percent of women in perimenopause and menopause experience insomnia or other sleep difficulties, ...